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Fixed: Why Do My AirPods Keep Pausing?

sofia albert
Sofia Albert updated on Dec 19, 2022 | Home > iOS & Mac Topics


Why Do Your AirPods Keep Pausing?
What to Do If Your AirPods Keep Pausing?

Are you eager to own top-quality wireless buds? That's right! Apple's AirPods are one of a kind and offer users the fantastic ability to listen to music seamlessly. It is, after all, the best-selling product in the world. 

However, like all technology, Apple, too, faces some challenges. One of the most prominent issues is the pausing of the AirPods suddenly. Now, various reasons can cause this particular problem. For instance, it can be due to the Automatic Ear Detection feature or issues with the proximity sensors. 

Nevertheless, there are multiple solutions one can adopt to resolve the AirPods pausing issue. In this post, we will talk about this problem and potential solutions. 

Why Do Your AirPods Keep Pausing?

AirPods offer a smooth and reliable listening experience. However, it can be hindered due to the random pausing of the AirPods. Don't panic! It is one of the most common issues with this Apple product. 

There is a wide range of causes that can lead to this problem. For starters, a weak Bluetooth connection can cause the pausing of the audio, so you need to check out whether Bluetooth is connected well in advance and consider what if iPhone won't connect to Bluetooth. Other causes include a terrible internet connection and issues with the proximity sensor. 

That is why it is vital to check out these probable causes to resolve the problem. You can get in touch with the Apple support team if nothing else works. 

What to Do If Your AirPods Keep Pausing?

Do you want to know how to fix your AirPods pausing problem? In that case, you are in the right place. Here we will discuss multiple solutions for resolving this issue. Let's take a look:

1. Check Your Double-Tap Action

Sometimes, the double tap action might cause an issue with the playback in AirPods. To resolve this issue, wear the AirPods or keep them within the case but with the lid open. 

Here are the steps you need to follow:

Step 1. Launch the Settings app. Click on "Bluetooth."

Step 2. On the My Devices list, press the information icon present beside your AirPods. 

Step 3. Go to the Double-tap AirPod section. 

Step 4. For the left side, click on the current action. 

Step 5. Here, you will see a list of actions. These include Siri, Play/Pause, Next track, Previous Track, and Off. 

Step 6. You can turn it off to fix the issue. 

Step 7. Do the same with the right side. 

Change Double-Tap actions on Airpods

Now, you need to see whether the pausing problem has been resolved. 

2. Check Your Automatic Ear Detection

Automatic Ear Detection is a valuable AirPods feature. It detects when the AirPod is out of your ear and pauses the audio automatically. The playback resume when you put it back in. However, issues with the Automatic Ear Detection can lead to the pausing problem. 

For that, you can try disabling the Automatic Ear Detection feature. Take a look at the steps you need to follow:

Step 1. Go to Settings. Tap on Bluetooth. 

Step 2. Press the information icon beside your AirPods in the My Devices section. 

Open AirPod Settings on iPhone

Step 3. In the AirPods settings, search for Automatic Ear Detection.

Step 4. Turn off the toggle. 

Automatic Ear Detection feature in Airpod

3. Check Your AirPods Bluetooth Connection

Another reason for the AirPods pausing is an issue with the Bluetooth connection. If your source device (iPad or iPhone) is connected to multiple devices, you can expect problems. For instance, if it is connected to a speaker and AirPods simultaneously via Bluetooth, there might be some confusion. 

In that case, disconnect the other device and try connecting the AirPods once more. That way, you can resolve this problem quickly. 

4. Reset AirPods

One of the quickest ways to fix AirPods-related issues is to reset them. For that, you need to keep the AirPods within the charging case.

Step 1. Keep the lids closed adequately and wait for 30-40 seconds.

Step 2. Go to the Settings menu on your source device (it can be an iPad or iPhone). 

Step 3. Go to the Bluetooth menu and search for your AirPods name in the list of devices.

Step 4. Find your AirPods, and tap on the icon next to it.

Step 5. Now, press Forget This Device option.

Forget This Device Airpod

Now, open the lids and press the button present on the rear side and hold it. Press this button for at least 15 seconds. When you see the status indicator light turning white, leave it. Now open the lid, keep the AirPods within the case, and bring them near the source device. Reconnect them via Bluetooth and complete the resetting process.

Press the button on the rear of the Airpod case to reset

Concluding Thoughts

The random pausing of the AirPods is a common yet irritating nuisance. After all, who wants sudden interruptions while listening to music? In that case, understanding the different causes and knowing which one has caused the issue is essential. It will aid in implementing the right solution.

Fortunately, there are various fixes you can apply to resolve the AirPods pausing problem. Try the ones listed above and see if you can handle the issue. If not, opt for professional help and contact the Apple support team. 


The various solutions for fixing the AirPods pausing problem enable users to resolve it seamlessly. However, it is vital to gather more knowledge. For that, scroll through the questions and answers listed here:

1. How to fix AirPods to keep pausing on Spotify?

To fix AirPods pausing on Spotify, you can apply multiple solutions. For starters, clear the RAM and restart the app. You can also clear cache files, log out from multiple devices, disable the Low Power Mode, etc. 

2. Why do my AirPods keep pausing on Android?

Proximity is one of the primary causes of the AirPods pausing on Android. Ensure the source, the Android device, is close to the AirPods. It must be within 30-40 feet of the Android. Apart from that, you can also try resetting the AirPods to resolve the issue. 

3. Why do my AirPods keep pausing when I move?

In some cases, poor internet connection can lead to the AirPods pausing when moving. It can also be because the one AirPod you are not using is moving around, causing issues with the connection. 



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